There are no risks of the flu jab vaccine for the mother or the baby and can be given anytime during pregnancy. Women who have had the flu vaccine during pregnancy also pass on some protection to their babies, which last for the first few months of their lives.
With the chilly weather firmly settled in, it's that time of year again - cold and flu season. While there's no foolproof track to avoid getting ill, you can opt for many kinds of immunity-boosting shifts to sustain your immune system and support yourself in feeling your best!
Without further bothering, here are our top 5 pieces of advice for amplifying your immunity: